Don't let these fleeting summer days go to waste! Get outside with these adventurous activities:
Light is critical in shaping life, acting as both energy and information for critical biological functions.
The NeuFit Approach:
Reprogramming Your Nervous System to Help You: Heal Faster, Get out of Pain, Perform Better, and Optimize Your Health!
There has never been a better time to dive into a good book! Summer is here yet many people are choosing to hold off on the get-aways. Whether you are staying put or vacationing in your local area, we encourage you to escape into a book this summer! Below are some of our favorite reads that are not only a breeze, but offer insightful content on varying aspects of this wholistic lifestyle we are all pursuing. Happy reading!
Summer is in full swing, which means long sun-filled days. After winter in New England, most of us rejoice at the opportunity to step outside without a jacket. Yet we often swap our protective winter layers for summer ones: sunscreen and sunglasses.
At it's roots, naturopathic medicine is about treating the whole person. Naturopathic medicine does not just look at select symptoms, but rather dives into the root cause of how those symptoms came to be.
Over the next four weeks we wanted take a deeper look into the components that go into a functional lifestyle.