The word "autophagy" comes from the Greek language and is translated to "self-eating."
At it's roots, naturopathic medicine is about treating the whole person. Naturopathic medicine does not just look at select symptoms, but rather dives into the root cause of how those symptoms came to be.
Over the next four weeks we wanted take a deeper look into the components that go into a functional lifestyle.
IV Infusions are the administration of fluids, vitamins, minerals, and amino acids directly into the bloodstream.
Biohacking: The process of changing our chemistry and environment through science and self experimentation to positively impact our body's function and chemistry.
Spring is the time of year for throwing open windows, embracing the sun and the changing of seasons. Often this is accompanied by household spring cleaning. But spring is also an ideal time to refocus on the health of our skin.
Sleep is terribly undervalued in the American culture. In fact, it's a badge of honor for a college student to pull an all nighter and adults that only get 5 hours of sleep are often looked at has high achievers. But getting more sleep is not for the weak, nor is it the enemy.