EVENT SCHEDULE
EXAMPLE SCHEDULE
FRIDAY
4:00pm - 6:00pm Check in/Individual Consults** (2pm-4pm optional for consults)
6:00pm - 7:00pm Dinner
7:00pm - 7:45pm Keynote + Q&A with Tish + Dr. Alison
7:45pm - 8:00pm Evening Relaxation with Tish
SATURDAY
6:30am - 7:00am Coffee + Light Snack available
7:00am - 7:45am Morning Walking Meditation (weather permitting)
7:45am - 8:00am Guided Meditation for Mindful Eating with Tish
8:00am - 9:00am Breakfast
9:00am - 9:15am Break
9:15am - 10:30am Applied Nutrition with Dr. Alison
10:30am - 10:45am Break
10:45am - 12:00pm Intrinsic Vital Role of Your Spine with Tish
12:00pm - 12:15pm Guided Meditation for Mindful Eating with Tish
12:15pm - 1:30pm Lunch
1:30pm - 2:00pm Yoga’s Digestive Pose with Tish
2:00pm - 2:15pm Break
2:15pm - 4:15pm Cooking Demo + talk with Dr. Alison
4:15pm - 4:30pm Break
4:30pm - 5:45pm Spinal Release Yoga Practice with Tish
5:45pm - 6:00pm Guided Meditation for Mindful Eating with Tish
6:00pm - 7:00pm Hearth Dinner
7:00pm - 7:45pm Discussion Time
7:45pm - 8:00pm Evening Relaxation with Tish
SUNDAY
6:30am - 7:00am Coffee + Light Snack available
7:00am - 7:45am Morning walking meditation (weather permitting)
7:45am - 8:00am Guided Meditation for Mindful Eating with Tish
8:00am - 9:00am Breakfast
9:00am - 9:15am Break
9:15am - 10:30am Lifestyle/Functional Individualized Medicine with Dr. Alison
10:30am - 10:45am Break
10:45am - 12:00pm Intrinsic Mind-Body Connection with Tish
12:00pm - 12:15pm Guided Meditation for Mindful Eating with Tish
12:15pm - 1:30pm Lunch
1:30pm - 2:00pm Yoga’s Digestive Pose with Tish
2:00pm - 2:15pm Break
2:15pm - 3:00pm Proper Use of Supplements with Dr. Alison
3:00pm - 3:45pm Mind-Body Practice with Tish
3:45pm - 4:45pm How to Bring our Teachings into your Life with Tish and Dr. Alison
4:45pm - 5:00 pm Guided Meditation for Mindful Eating with Tish
5:00pm - 6:00pm Dinner
6:00pm - 8:00pm Evening Relaxation with Tish/Check-out
**Your individual consult time will be scheduled prior to arrival.
FRIDAY
4:00pm - 6:00pm Check in/Individual Consults** (2pm-4pm optional for consults)
6:00pm - 7:00pm Dinner
7:00pm - 7:45pm Keynote + Q&A with Tish + Dr. Alison
7:45pm - 8:00pm Evening Relaxation with Tish
SATURDAY
6:30am - 7:00am Coffee + Light Snack available
7:00am - 7:45am Morning Walking Meditation (weather permitting)
7:45am - 8:00am Guided Meditation for Mindful Eating with Tish
8:00am - 9:00am Breakfast
9:00am - 9:15am Break
9:15am - 10:30am Applied Nutrition with Dr. Alison
10:30am - 10:45am Break
10:45am - 12:00pm Intrinsic Vital Role of Your Spine with Tish
12:00pm - 12:15pm Guided Meditation for Mindful Eating with Tish
12:15pm - 1:30pm Lunch
1:30pm - 2:00pm Yoga’s Digestive Pose with Tish
2:00pm - 2:15pm Break
2:15pm - 4:15pm Cooking Demo + talk with Dr. Alison
4:15pm - 4:30pm Break
4:30pm - 5:45pm Spinal Release Yoga Practice with Tish
5:45pm - 6:00pm Guided Meditation for Mindful Eating with Tish
6:00pm - 7:00pm Hearth Dinner
7:00pm - 7:45pm Discussion Time
7:45pm - 8:00pm Evening Relaxation with Tish
SUNDAY
6:30am - 7:00am Coffee + Light Snack available
7:00am - 7:45am Morning walking meditation (weather permitting)
7:45am - 8:00am Guided Meditation for Mindful Eating with Tish
8:00am - 9:00am Breakfast
9:00am - 9:15am Break
9:15am - 10:30am Lifestyle/Functional Individualized Medicine with Dr. Alison
10:30am - 10:45am Break
10:45am - 12:00pm Intrinsic Mind-Body Connection with Tish
12:00pm - 12:15pm Guided Meditation for Mindful Eating with Tish
12:15pm - 1:30pm Lunch
1:30pm - 2:00pm Yoga’s Digestive Pose with Tish
2:00pm - 2:15pm Break
2:15pm - 3:00pm Proper Use of Supplements with Dr. Alison
3:00pm - 3:45pm Mind-Body Practice with Tish
3:45pm - 4:45pm How to Bring our Teachings into your Life with Tish and Dr. Alison
4:45pm - 5:00 pm Guided Meditation for Mindful Eating with Tish
5:00pm - 6:00pm Dinner
6:00pm - 8:00pm Evening Relaxation with Tish/Check-out
**Your individual consult time will be scheduled prior to arrival.
