A Refreshing Mind – Body Health Retreat – All Ages Welcome!
To sign up for the retreat complete the following steps -
1. Register, Click here: Registration Form
2. Complete Payment, Click here: Payment
3. Set up your Accommodations if you plan to stay overnight, Click here: Woodstock Sustainable Farms for overnight accommodations* or contact Paige at Woodstock Sustainable Farms directly via phone: 1.888.788.8726
Location: Woodstock Sustainable Farms, 211 Pulpit Rock Road Woodstock CT, www.wssfarms.com
Dates: Friday, October 20, 2017 - Sunday, October 22, 2107
Times: Registration Friday 4:00pm - 6:00pm + 6:00 - 8:00pm, Saturday + Sunday 7:00am – 8:00pm
Cost: $500 for meals + tuition, use the registration form link above to register (lodging not included see below)
Description:
Come relax, unplug + relinquish your life demands so you can experience a more balanced lifestyle. Immerse yourself in this mind-body health retreat tucked away in the idyllic Connecticut Quiet Corner on 130 acres of land that supports you in establishing sustainable health practices.
Join Dr Alison Monette + Tish Roy RYT 500 as they expertly guide + teach you how to prepare + manage your mind + body to effectively navigate through your complex demands of the 21st century life. This retreat includes:
During our time together, you can also enjoy:
Click for Event Schedule
Why a mind-body health retreat? This is the perfect getaway that turns down the speed + volume of life long enough for you to truly experience a revitalizing retreat for yourself, a loved one or a friend. How refreshing it will be to relax and be healthy at the same time. Tap into the natural setting, let someone else plan your day and do all of your healthy meal-planning, while you skillfully learn mindful eating practices along with practical mind-body solutions, which become the healthy daily habits that empower you in life.
It’s never too early (or late) in life to learn these practical mind-body healthy habits, so all ages are truly welcome!
____________________________________________________________________________________________________________________
*Space will be limited to 10 overnight participants, and plus 10 day participants. For those wishing to experience a full immersion by staying at Woodstock Sustainable Farms please contact Paige Breton at the farm: [email protected]
1.888.788.8726
To sign up for the retreat complete the following steps -
1. Register, Click here: Registration Form
2. Complete Payment, Click here: Payment
3. Set up your Accommodations if you plan to stay overnight, Click here: Woodstock Sustainable Farms for overnight accommodations* or contact Paige at Woodstock Sustainable Farms directly via phone: 1.888.788.8726
Location: Woodstock Sustainable Farms, 211 Pulpit Rock Road Woodstock CT, www.wssfarms.com
Dates: Friday, October 20, 2017 - Sunday, October 22, 2107
Times: Registration Friday 4:00pm - 6:00pm + 6:00 - 8:00pm, Saturday + Sunday 7:00am – 8:00pm
Cost: $500 for meals + tuition, use the registration form link above to register (lodging not included see below)
Description:
Come relax, unplug + relinquish your life demands so you can experience a more balanced lifestyle. Immerse yourself in this mind-body health retreat tucked away in the idyllic Connecticut Quiet Corner on 130 acres of land that supports you in establishing sustainable health practices.
Join Dr Alison Monette + Tish Roy RYT 500 as they expertly guide + teach you how to prepare + manage your mind + body to effectively navigate through your complex demands of the 21st century life. This retreat includes:
- Individual consultation with each provider to personalize your retreat experience
- Empowering Group lectures: nutrition, functional individualized medicine, intrinsic mind-body connection + the vital role of your spine
- Therapeutic yoga + breath classes
- Practical tools for meditation
- Meals aligned with nutrition teachings including a traditional New England Hearth dinner event
- Daily meals prepared by Heirloom Food Company, www.eatheirloom.com with top quality locally sourced organic ingredients
During our time together, you can also enjoy:
- Learning about sustainable farming
- Walking through the serene trails
- Connecting with the natural surroundings
Click for Event Schedule
Why a mind-body health retreat? This is the perfect getaway that turns down the speed + volume of life long enough for you to truly experience a revitalizing retreat for yourself, a loved one or a friend. How refreshing it will be to relax and be healthy at the same time. Tap into the natural setting, let someone else plan your day and do all of your healthy meal-planning, while you skillfully learn mindful eating practices along with practical mind-body solutions, which become the healthy daily habits that empower you in life.
It’s never too early (or late) in life to learn these practical mind-body healthy habits, so all ages are truly welcome!
____________________________________________________________________________________________________________________
*Space will be limited to 10 overnight participants, and plus 10 day participants. For those wishing to experience a full immersion by staying at Woodstock Sustainable Farms please contact Paige Breton at the farm: [email protected]
1.888.788.8726
