We are all spending a lot more time at home these days.
 It is a sweet treat that Halloween is on a Saturday this year but for many, Halloween is going to look different than a night of neighborhood trick-or-treating with the kids.
 In the midst of the holiday season, diet habits built throughout the year often seem to fly out the window. The treats at gatherings look extra sweet and the month-long festivities allow bad choices to add up quick. So many of us allow our eating choices in December to spiral out of control with the thought that January will bring the opportunity to start fresh.
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