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Avena Integrative Medical Center
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Welcome to the Team Noah!

4/27/2021

 
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 We want to extend a warm welcome to Certified Health Coach and NeuFit Practitioner, Noah Pushor!

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InBody Testing: Monitoring for Disease Prevention + Health Optimization

3/30/2021

 
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When we think of living a healthy lifestyle, we want to create an approach that is not only effective, but sustainable.

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Health Benefits of Weekly Sauna Bathing

3/16/2021

 
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Saunas are a hot topic these days (pun intended) and we can get behind utilizing heat as a tool to boost your immune system and enhance overall health and well being.

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Come Try Lucia Eyes at Avena!

3/9/2021

 
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​We often talk about the harmful effects of excess blue light and ways to mitigate its effect in our modern daily lives. One of the easiest ways to tackle this problem is to invest in a pair of blue blocking glasses. ​

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What is Thermography?

12/9/2020

 
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Breast health is an important topic but often not given the attention it deserves.

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The Ultimate Guide to Blue Blockers

8/4/2020

 
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​Light is critical in shaping life, acting as both energy and information for critical biological functions.

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NeuFit: Accelerated Rehab. Revolutionary Pain Relief.

7/28/2020

 
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The NeuFit Approach: 
Reprogramming Your Nervous System to Help You: Heal Faster, Get out of Pain, Perform Better, and Optimize Your Health!

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Probiotics vs Prebiotics... What's The Difference?

6/2/2020

 
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We often field questions like "are prebiotics good for digestion?" and "does yogurt have probiotics that will help my gut?".  But what really are these 'biotics' and how do they affect our body? Beginning to dive into that means we first need to understand the definition of each.

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Defend

5/19/2020

 
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​This is the final week of our functional lifestyle series.

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Reflect

5/12/2020

 
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We have reached week three in our functional lifestyle series.

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