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Avena Integrative Medical Center
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Come Try Lucia Eyes at Avena!

3/9/2021

 
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​We often talk about the harmful effects of excess blue light and ways to mitigate its effect in our modern daily lives. One of the easiest ways to tackle this problem is to invest in a pair of blue blocking glasses. ​

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A Deeper Look at Collagen

1/13/2021

 
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Collagen has become mainstream in the health and fitness industry. Boasting benefits like better skin, hair, and nails along with quicker athletic recovery, it is worth considering adding this to your daily regimen.

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Holiday Wish List 2020

11/17/2020

 
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In our opinion, you are never too old to have a holiday wish list! ​

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We Made The Switch

3/17/2020

 
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​Who is Ojai Energetics?

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