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Bringing The Outdoors In

2/25/2021

 
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Since the early ages humans have been inspired by nature. Our love of the great outdoors can be seen in artwork, town designs, the activities we participate in and so much more. So why not add in elements of nature to your own home?

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Ooey Gooey Keto Brownies

2/9/2021

 
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Forget the roses or the heart shaped cards, this brownie recipe is truly the way to win over our hearts! ​

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Let's Talk Insurance:

1/21/2021

 
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Everyone's insurance plan is different. Whether your plan doesn't cover certain tests or you have a high lab work deductible, that doesn't mean you are stuck paying astronomical amounts. There are several options for you to get the blood work you need without it costing an arm and a leg. ​

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A Deeper Look at Collagen

1/13/2021

 
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Collagen has become mainstream in the health and fitness industry. Boasting benefits like better skin, hair, and nails along with quicker athletic recovery, it is worth considering adding this to your daily regimen.

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Did You Know: HSA Accounts

1/13/2021

 
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How far does your HSA card go?

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The Small Changes Add Up

1/7/2021

 
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The new year once again brings the same focus for us at Avena: optimizing health. ​

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What is Thermography?

12/9/2020

 
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Breast health is an important topic but often not given the attention it deserves.

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Winter Activities For The Whole Family

12/9/2020

 
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We are all spending a lot more time at home these days. ​

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12 Days of Holiday Desserts

12/1/2020

 
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​Easy, guilt free desserts are something everyone can get behind, especially around the holidays! ​

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Holiday Wish List 2020

11/17/2020

 
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In our opinion, you are never too old to have a holiday wish list! ​

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