Light is critical to shaping life.
Whether we realize it or not, all life is inherently organized around the daily and seasonal rhythms of natural light.
Essential takeaways:
We want to make sure you have all the information before your first Red Light Therapy session. Below are some of the most frequently asked questions and the answers.
When considering the habits and practices that comprise a "healthy lifestyle,” most immediately think of healthy eating, adequate physical activity, plenty of sleep, avoidance of environmental toxins, etc. But, living in a way that supports optimal health also requires conscious consideration of another, very important factor—one we don’t typically consider—light!
It is safe to say that light is fundamental to human health! We have talked about impact of blue light on your health but what about red light and infrared light? Here is a quick overview of what red light is and the benefits it has on human health.
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