Defining a Functional Lifestyle
- Disconnect from anything getting in the way of function—avoid toxins and exposures not meant for humans—to allow your cells to function normally and without distraction.
Spend Less, Sleep More
There is no questioning it - sleep can make or break our functional health. However, so many struggle to get the sleep needed to nourish their bodies and fuel their day. Making sleep a priority is central to a functional lifestyle and can be done easily with some simple hacks.
Keep It Clean
Skin care, hygiene products, and cleaning supplies don't get much attention when it comes to functional health. Many of the products available contain harmful ingredients that could compromise cellular health.
Make Function Your Frequency
We are constantly being exposed to harmful non-native electromagnetic frequencies as a result of the technology that surrounds us every day. These frequencies cause cellular havoc and disrupt the most important functions of the cell, including ATP production and signaling.
The earth contains an almost infinite and bioavailable source of healing - Free electrons, which are the result of natural, energetic processes. Grounding can have significant positive health effects, specifically: reducing inflammation, mitigating stress and improving quality and quantity of sleep.
The Whole Health Challenge: What's Next?
The Other Ingredients Of Optimize Daily
We avoid using ingredients that could interfere with how the product is utilized by the body. All of our ingredients (including the other ingredients) can be trusted - research-backed, therapeutically dosed, and bioavailable to the body.